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Forum: Ideal Protein Diet 08-05-2013, 09:29 AM
Replies: 497
Views: 51,969
Posted By A1Texan
Welcome to all the new guys out there. My advise...

Welcome to all the new guys out there. My advise would be to keep up with the Daily threads Lisa post. She has a lot of information at the top every day that you can find the basic information...
Forum: Ideal Protein Diet 07-17-2013, 08:06 AM
Replies: 497
Views: 51,969
Posted By A1Texan
Welcome and congrats on starting a new way of...

Welcome and congrats on starting a new way of living. I also move my goal weight down several times because of the fast results. I originally set it at 180 then went down to 170, 165 and now 160. ...
Forum: Ideal Protein Diet 06-19-2013, 10:55 AM
Replies: 497
Views: 51,969
Posted By A1Texan
Mine was about the same - 35 pounds.

Mine was about the same - 35 pounds.
Forum: Ideal Protein Diet 06-12-2013, 03:26 PM
Replies: 497
Views: 51,969
Posted By A1Texan
Great picture in your new suit. Congrats buddy

Great picture in your new suit. Congrats buddy
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