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Forum: 300+ Club 02-20-2014, 02:23 PM
Replies: 279
Views: 9,373
Posted By Radiojane
Welcome Phillipians! the first step is always the...

Welcome Phillipians! the first step is always the hardest!
Forum: 300+ Club 02-20-2014, 10:55 AM
Replies: 279
Views: 9,373
Posted By Radiojane
Epic fail in the diet and exercise department...

Epic fail in the diet and exercise department this week. Yesterday we helped my brother and his family move and I had to host an impromptu birthday party for my niece, so dinner ended up being mac...
Forum: 300+ Club 02-18-2014, 12:22 PM
Replies: 279
Views: 9,373
Posted By Radiojane
Hi to all the new folks! I'm just flying by...

Hi to all the new folks!

I'm just flying by - I have some catch up to do at work now that some of the things I've been waiting for have shown up. Spent the weekend at my mom's so I was off plan...
Forum: 300+ Club 02-14-2014, 04:16 PM
Replies: 279
Views: 9,373
Posted By Radiojane
Ubee I cook with coconut oil, eat lots of eggs...

Ubee I cook with coconut oil, eat lots of eggs and meats like duck and lamb. Very satiating and flavorful. The bulk of my carbs is green veggies, but I do eat cheese.

VWdeano I hear you on the...
Forum: 300+ Club 02-13-2014, 03:28 PM
Replies: 279
Views: 9,373
Posted By Radiojane
Gurlnextgen Many people believe that weight loss...

Gurlnextgen Many people believe that weight loss is made in the kitchen and that exercise isn't necessary. I will say that personally, I feel and sleep so much better when I exercise,and I look...
Forum: 300+ Club 02-13-2014, 10:47 AM
Replies: 279
Views: 9,373
Posted By Radiojane
Down another pound in water weight today,...

Down another pound in water weight today, probably could have been more, but I overdid it on feta cheese last night. (I made the mistake of buying a giant jar at costco and I can't keep my greedy...
Forum: 300+ Club 02-12-2014, 10:33 AM
Replies: 279
Views: 9,373
Posted By Radiojane
Larry I am extremely impressed that you could...

Larry I am extremely impressed that you could avoid lasagne. That, next to perogies and sour cream was my all time favorite food!

Lost 5 pounds of water after my fast (only made it 20 hours -...
Forum: 300+ Club 02-11-2014, 10:33 AM
Replies: 279
Views: 9,373
Posted By Radiojane
Good morning! Still carrying water weight from...

Good morning! Still carrying water weight from the trip, but I'm fasting today and probably again Friday, and I'm back on plan, so that should disappear and show some more weight loss soon,...
Forum: 300+ Club 02-10-2014, 12:14 PM
Replies: 279
Views: 9,373
Posted By Radiojane
Silentarctic I know exactly what you mean, I...

Silentarctic I know exactly what you mean, I actually panicked a little when I realized that I was getting really close to having so many choices! I have a while to go before I'm out of the plus size...
Forum: 300+ Club 02-07-2014, 05:01 PM
Replies: 279
Views: 9,373
Posted By Radiojane
I'm back! Got in from the city late last night. I...

I'm back! Got in from the city late last night. I shopped for three days straight. Spent a stupid amount of money, but I was down to a 26 pant and 2X yoga pant! And I did nearly all my shopping in...
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