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Forum: Ideal Protein Diet 10-24-2013, 03:11 AM
Replies: 499
Views: 38,115
Posted By Lolo70
Have you lost all your weight on IP? To me this...

Have you lost all your weight on IP? To me this sounds like school. You are paying a hefty fee for the clinic and the food. If you are happy with your losses and you do not want to change anything,...
Forum: Ideal Protein Diet 10-19-2013, 01:26 AM
Replies: 499
Views: 38,115
Posted By Lolo70
The plan is to stay low in calories and in...

The plan is to stay low in calories and in ketosis. Ketosis should work for everybody at or below 50 g of carbs/day. Your calorie level may not give you the fast losses that a 100% IP plan gives you....
Forum: Ideal Protein Diet 10-15-2013, 04:01 PM
Replies: 499
Views: 38,115
Posted By Lolo70
I was on Ip this spring for three months and gave...

I was on Ip this spring for three months and gave it up one day to the other when I discovered that the very low carb diet was crashing my thyroid hormones. I essentially went to a diet rich in carbs...
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