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Forum: Ideal Protein Diet 05-02-2013, 05:48 PM
Replies: 9
Views: 1,096
Posted By Lolo70
If you need to just loose a couple of pounds, you...

If you need to just loose a couple of pounds, you can maybe accomplish this with a different, less strict diet. I know IP is the fastest way, but going into ketosis puts stress on your body. Your...
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