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Forum: Ideal Protein Diet 04-30-2013, 03:42 PM
Replies: 8
Views: 1,018
Posted By Lolo70
You have not much to loose and if you have done...

You have not much to loose and if you have done IP for 7 weeks already, what you got so far is probably a reasonable average loss for your weight. You may see more dramatic results by doing toning...
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