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LookinUp
Forum:
Ideal Protein Diet
09-20-2012, 08:36 PM
Replies:
26
Had to rave about this-just had dinner for pizza and it was sooooo good! Totally OP!
Views:
1,710
Posted By
LookinUp
Thanks, LizRR
Awesome, thanks for sharing that detailed info. Very helpful. Thanks too for your blog! I've read it and referenced it several times since I started IP.
Forum:
Ideal Protein Diet
09-19-2012, 03:53 PM
Replies:
26
Had to rave about this-just had dinner for pizza and it was sooooo good! Totally OP!
Views:
1,710
Posted By
LookinUp
Hi LizRR - Your weekly weight-loss stats are...
Hi LizRR - Your weekly weight-loss stats are impressive! During Phase 1 did you exercise much? Or was the consistent high WL numbers strictly from adapting to the Ideal Protein way of eating? Thanks,...
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