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Forum: Ideal Protein Diet 10-17-2013, 03:33 PM
Replies: 499
Views: 38,113
Posted By slow2lose
I found them way too "herb-y". And your breath...

I found them way too "herb-y". And your breath afterwards is SO STRONG. I'm gonna stick to the non-restricted sour cream and onion puffs. The herb and garlic chips are more like crackers than chips,...
Forum: Ideal Protein Diet 10-16-2013, 11:53 AM
Replies: 499
Views: 38,113
Posted By slow2lose
Some very good points here, and again, for me, I...

Some very good points here, and again, for me, I will not have any cheats that will take me out of ketosis - that's my big driver. I cheat with 1 ounce of cheese per day (hard cheddar), maybe a diet...
Forum: Ideal Protein Diet 10-15-2013, 02:10 PM
Replies: 499
Views: 38,113
Posted By slow2lose
Just wanted to post in here as opposed to the...

Just wanted to post in here as opposed to the thread I started about my loss - I did lose 4 of the 10 pounds I want to lose in my first week back. Now I'm probably in the 95% range or higher - I will...
Forum: Ideal Protein Diet 10-13-2013, 06:50 PM
Replies: 499
Views: 38,113
Posted By slow2lose
So I'm giving this a shot but 2 hours in and my...

So I'm giving this a shot but 2 hours in and my rutabaga/turnips (never sure what they are) are still rock hard and I got some pasty looking chops. I just added some WF BBQ and low carb ketchup -...
Forum: Ideal Protein Diet 10-12-2013, 10:28 AM
Replies: 499
Views: 38,113
Posted By slow2lose
YAY someone else who eats cheese!! I sometimes...

YAY someone else who eats cheese!! I sometimes have one ounce (measured) per day. And try telling your bank account you aren't on IP LOL. My coach even CONDONES my 1 ounce of cheese per day and...
Forum: Ideal Protein Diet 10-12-2013, 09:53 AM
Replies: 499
Views: 38,113
Posted By slow2lose
Thanks so much for posting this, I'm going to...

Thanks so much for posting this, I'm going to pull out my crockpot - sounds like it would make for good leftovers and get me away from that plain grilled protein that I despise. Many thanks!!!!
Forum: Ideal Protein Diet 10-08-2013, 10:05 PM
Replies: 499
Views: 38,113
Posted By slow2lose
I do eggs for dinner A LOT. I was sooooo...

I do eggs for dinner A LOT.

I was sooooo passing out starving I just had one ounce of cheese. 3 ounces of chicken and veggies isn't enough to keep me from passing out.
Forum: Ideal Protein Diet 10-08-2013, 07:30 PM
Replies: 499
Views: 38,113
Posted By slow2lose
Ladies I am desperate for some ideas for protein....

Ladies I am desperate for some ideas for protein. I hate it with a passion and when I'm off program I rarely eat it, and never just plain and grilled. I usually just grill my chicken, pork and steak...
Forum: Ideal Protein Diet 10-08-2013, 07:17 PM
Replies: 499
Views: 38,113
Posted By slow2lose
Very interesting!! Well hang out here with us -...

Very interesting!! Well hang out here with us - glad to see you are still around.
Forum: Ideal Protein Diet 10-08-2013, 03:04 PM
Replies: 499
Views: 38,113
Posted By slow2lose
Good to know, thanks. . . . I'm well aware of...

Good to know, thanks. . . . I'm well aware of what is and isn't allowed and what is not considered 100% so no worries. :D It's about staying 100% sane too LOL.
Forum: Ideal Protein Diet 10-08-2013, 02:44 PM
Replies: 499
Views: 38,113
Posted By slow2lose
What ones if you don't mind me asking. . . . did...

What ones if you don't mind me asking. . . . did you stay in ketosis? The WF dressings make me want to heave, and there is only so long I can do oil and vinegar and mustard. I would love ideas. . . .
Forum: Ideal Protein Diet 10-08-2013, 02:11 PM
Replies: 499
Views: 38,113
Posted By slow2lose
Does anyone know why cheese and/or nuts aren't...

Does anyone know why cheese and/or nuts aren't allowed on Phase 1-2? I've never been able to figure it out. I'm talking about very limited amounts, like 1 ounce of cheese per day. I've done that at...
Forum: Ideal Protein Diet 10-08-2013, 01:45 PM
Replies: 499
Views: 38,113
Posted By slow2lose
KAPLODS!! I remember you - you were posting...

KAPLODS!! I remember you - you were posting around the time I was on the program - great to see you here!!!! :hug:

What is TSD? Never heard of it. . .
Forum: Ideal Protein Diet 10-08-2013, 01:40 PM
Replies: 499
Views: 38,113
Posted By slow2lose
I was on OP a year ago and made it to goal having...

I was on OP a year ago and made it to goal having done a few tweaks. I gained about 10 pounds now and want to get it off, so came back and saw the other thread - I was about to start the 90% one...
Showing results 1 to 14 of 14

 
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