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Forum: Ideal Protein Diet 09-14-2012, 08:21 AM
Replies: 12
Views: 1,237
Posted By Bella73123
I think 5 packets a day is way too much. My...

I think 5 packets a day is way too much. My coach said three per day. The first week you are allowed up to 5 per day if you are hungry, but now you should only be using 3. Aliceinseattle is...
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