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scorbett1103
Forum:
Ideal Protein Diet
10-22-2014, 10:00 PM
Replies:
54
IP Community Daily Chat Wed 10/22/2014
Views:
2,476
Posted By
scorbett1103
Unfortunately, milk is not allowed on Phase 1 -...
Unfortunately, milk is not allowed on Phase 1 - except a small splash that can be used in coffee. the IP Crispy Cereal has powdered milk in the packet that reconstitutes when you add the water -...
Forum:
Ideal Protein Diet
10-22-2014, 03:27 PM
Replies:
54
IP Community Daily Chat Wed 10/22/2014
Views:
2,476
Posted By
scorbett1103
Everyone's hydration needs are going to be a bit...
Everyone's hydration needs are going to be a bit different. I have hypothyroidism and so the big C (in the bathroom) is a normal challenge for me which I combat by drinking plenty of water. Water...
Forum:
Ideal Protein Diet
10-22-2014, 02:46 PM
Replies:
54
IP Community Daily Chat Wed 10/22/2014
Views:
2,476
Posted By
scorbett1103
I have a 1000 ml Nalgene bottle that I fill up at...
I have a 1000 ml Nalgene bottle that I fill up at work, and I usually bring a 1L bottle of water that I've flavored at home with me. I finish one of the two before lunch, and the 2nd between lunch...
Forum:
Ideal Protein Diet
10-22-2014, 11:27 AM
Replies:
54
IP Community Daily Chat Wed 10/22/2014
Views:
2,476
Posted By
scorbett1103
I work full time and also go to school full time...
I work full time and also go to school full time (overcommit much?? LOL!) so on school nights, I have a pre-prepared dinner - 8oz cooked cubed chicken breast, and 2 cups of veggies I can eat with my...
Showing results 1 to 4 of 4
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