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Forum: Exercise! 08-04-2012, 10:51 AM
Replies: 51
Views: 47,625
Posted By Prim2012
This happens to me during weeks where I decide to...

This happens to me during weeks where I decide to increase my exercise but I have learned to add a light week (2-3 days with less weight training) immediately after a heavy week (5-6 days and intense...
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