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Forum: Ideal Protein Diet 12-26-2012, 03:31 PM
Replies: 108
Views: 5,725
Posted By ragdoll74
Welcome! That is a great plan. It's really nice...

Welcome! That is a great plan. It's really nice to start IP on a weekend, so you don't have to deal with the carb withdrawal at work.



You can do this! You don't have to give up the...
Forum: Ideal Protein Diet 12-26-2012, 12:46 PM
Replies: 108
Views: 5,725
Posted By ragdoll74
I think you need to just do what the doc says...

I think you need to just do what the doc says until he clears you to go back on IP. Stick with whole grains and stay away from sugar. When he gives you the all clear to start again, just try to...
Forum: Ideal Protein Diet 12-26-2012, 10:43 AM
Replies: 108
Views: 5,725
Posted By ragdoll74
I want that shaker bottle!!!!!

I want that shaker bottle!!!!!
Forum: Ideal Protein Diet 12-26-2012, 09:11 AM
Replies: 108
Views: 5,725
Posted By ragdoll74
Carol- good luck on day 1! Texan- I got...

Carol- good luck on day 1!

Texan- I got sick of having the same veggies over and over also. So I started to try some new ones. You can make turnip fries or try roasting the cauliflower with...
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