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Forum: Ideal Protein Diet 06-14-2013, 10:28 AM
Replies: 372
Views: 197,407
Posted By ragdoll74
Different people do different things in...

Different people do different things in maintenance, but if you are trying to follow the plan then yes. It's really up to you how you want to maintain. Skipping the carbs isn't going to hurt you.
Forum: Ideal Protein Diet 06-14-2013, 10:20 AM
Replies: 372
Views: 197,407
Posted By ragdoll74
You can swap your carb between lunch and dinner....

You can swap your carb between lunch and dinner. A baked potato/sweet potato would be a good option when eating out though.
Forum: Ideal Protein Diet 04-12-2013, 08:24 AM
Replies: 372
Views: 197,407
Posted By ragdoll74
That sounds really good. I love steel cut oats...

That sounds really good. I love steel cut oats and used to make big batches of it on the weekends and then just reheat single portions in the mornings during the work week. I'll have to try out...
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