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Forum: Ideal Protein Diet 07-13-2012, 04:29 PM
Replies: 508
Views: 74,644
Posted By kyley33
I am new to the site and the diet. I am on day 6...

I am new to the site and the diet. I am on day 6 and have lost 5#. I am using Atikins products, not sure if they would be considered restricted foods? I am hurting today, my head hurts and I am very...
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