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Forum: General Diet Plans and Questions 08-14-2013, 01:17 PM
Replies: 512
Views: 36,930
Posted By skelley331
I haven't seen it yet, just says coming soon on...

I haven't seen it yet, just says coming soon on her website.
Forum: General Diet Plans and Questions 08-06-2013, 08:45 PM
Replies: 512
Views: 36,930
Posted By skelley331
Beeb: so how do you know when you're hungry? I...

Beeb: so how do you know when you're hungry? I was doing the IE way for about two weeks but couldn't figure out when to eat :?: Is it when your stomach growls?
Forum: General Diet Plans and Questions 08-06-2013, 03:58 PM
Replies: 512
Views: 36,930
Posted By skelley331
Good morning! My first day of IF went really...

Good morning!
My first day of IF went really great, made it thru the 16/8 plan
Today is my second day and I noticed this time that around 9:00 am my belly started rumbling really loud LOL, not sure...
Forum: General Diet Plans and Questions 08-05-2013, 09:13 PM
Replies: 512
Views: 36,930
Posted By skelley331
I started today with the 16/8 IF and it went...

I started today with the 16/8 IF and it went really great! Actually started my first meal at 12:30 and ended my last meal at 7:30 it ended up being a 7 hr window so my fasting will be for 17hrs...
Forum: General Diet Plans and Questions 08-05-2013, 02:16 PM
Replies: 512
Views: 36,930
Posted By skelley331
spryng: You look great! I went camping over the...

spryng: You look great! I went camping over the weekend just for three days, our youngest grandson was playing baseball in the all stars tournament and I gained 3.5lbs WOW! But i'm okay, not...
Forum: General Diet Plans and Questions 08-04-2013, 09:36 PM
Replies: 512
Views: 36,930
Posted By skelley331
pattygirl63 yes i'm in the same mentality as you,...

pattygirl63 yes i'm in the same mentality as you, I was having trouble figuring out when I was hungry so i'm doing the IF for a short period to help me get to the IE way of eating. Thank you for...
Forum: General Diet Plans and Questions 08-04-2013, 02:04 PM
Replies: 512
Views: 36,930
Posted By skelley331
Welcome back, glad you had a great time! We...

Welcome back, glad you had a great time! We missed ya here! congrats on the small gain but you'll have that off in no time. Hey I've been reading about the IF (Intermittent Fasting) seems really...
Forum: General Diet Plans and Questions 08-01-2013, 01:33 PM
Replies: 512
Views: 36,930
Posted By skelley331
pattygirl: Welcome back, and yes i'm a newbie...

pattygirl: Welcome back, and yes i'm a newbie and i'm having problems getting to the IE way myself and letting go of the dieting mentality! I feel weird not eating three meals a day with a snack in...
Forum: General Diet Plans and Questions 07-31-2013, 09:34 PM
Replies: 512
Views: 36,930
Posted By skelley331
Bookwoman: Glad to hear you figured out why you...

Bookwoman: Glad to hear you figured out why you were over eating. I do so good thru the day waiting until im hungry but find it hard at dinner time when everyone else is eating and i'm not really...
Forum: General Diet Plans and Questions 07-25-2013, 08:21 PM
Replies: 512
Views: 36,930
Posted By skelley331
Welcome Liliann, I'm new to the IE way of eating...

Welcome Liliann, I'm new to the IE way of eating also and it has taken me about a month or little longer to finally grasp the IE way. I read the Intuitive Eating book but what really help me...
Forum: General Diet Plans and Questions 07-24-2013, 12:38 PM
Replies: 512
Views: 36,930
Posted By skelley331
LOL, everytime we come home from vacation i'm...

LOL, everytime we come home from vacation i'm exhausted! But its nice to get away! Glad to hear you are having a great time and doing so well. I'm still doing great, eating the IE way!!! Slowly...
Forum: General Diet Plans and Questions 07-18-2013, 09:44 AM
Replies: 512
Views: 36,930
Posted By skelley331
FYI I've lost a total of 2.8lbs within the last 7...

FYI I've lost a total of 2.8lbs within the last 7 days!!
Forum: General Diet Plans and Questions 07-18-2013, 09:39 AM
Replies: 512
Views: 36,930
Posted By skelley331
Hello everyone, i'm just checking in to let you...

Hello everyone, i'm just checking in to let you know that i'm doing great so far on the IE way. Listen to this, last night when I got hungry I asked myself what sounded good! It was pizza and...
Forum: General Diet Plans and Questions 07-18-2013, 09:34 AM
Replies: 512
Views: 36,930
Posted By skelley331
spyrng: Oh wow California, that's awesome! Have...

spyrng: Oh wow California, that's awesome! Have a great time, and congrats on your .6lb loss, you are doing great!!!
Forum: General Diet Plans and Questions 07-17-2013, 09:03 AM
Replies: 512
Views: 36,930
Posted By skelley331
I had my lipo B12 injection yesterday and this is...

I had my lipo B12 injection yesterday and this is my second one, the energy level is amazing!! I dropped another 1/2 lb. Still eating the IE way and doing great I'm loving it!
Forum: General Diet Plans and Questions 07-15-2013, 09:45 PM
Replies: 512
Views: 36,930
Posted By skelley331
I've have yet to find a hard book only the kindle.

I've have yet to find a hard book only the kindle.
Forum: General Diet Plans and Questions 07-15-2013, 07:54 PM
Replies: 512
Views: 36,930
Posted By skelley331
spryng: Oh be careful of the iphone 5, did you...

spryng: Oh be careful of the iphone 5, did you hear about the airline stewardess in china that answered her iphone5 while on charge and she died from it. Just forwarning!!!
Forum: General Diet Plans and Questions 07-15-2013, 10:56 AM
Replies: 512
Views: 36,930
Posted By skelley331
How exciting to be going on vacation, you'll have...

How exciting to be going on vacation, you'll have a great time. I have the Iphone 4s and i'm thinking of switching to the galaxy S4 or the Droid DNA, both are pretty awesome i'm being told. I like...
Forum: General Diet Plans and Questions 07-13-2013, 08:19 PM
Replies: 512
Views: 36,930
Posted By skelley331
Having a great weekend!! I've lost 1.3lbs yahoo!!...

Having a great weekend!! I've lost 1.3lbs yahoo!! I'm following my body's hungry signals and its awesome !!
Forum: General Diet Plans and Questions 07-12-2013, 04:47 PM
Replies: 512
Views: 36,930
Posted By skelley331
Thanks for the encouraging words and you'll do...

Thanks for the encouraging words and you'll do great on your vacation!
Forum: General Diet Plans and Questions 07-12-2013, 01:13 PM
Replies: 512
Views: 36,930
Posted By skelley331
Good afternoon! At least it's afternoon here,...

Good afternoon! At least it's afternoon here, I'm in Indiana!!! So today has been a good day, I got up, had my coffee and felt great! I brought a banana with me to work because I came in about an...
Forum: General Diet Plans and Questions 07-11-2013, 07:55 PM
Replies: 512
Views: 36,930
Posted By skelley331
I was at 30" waist until I started gaining again....

I was at 30" waist until I started gaining again. Well I did really good today I believe, I woke up and wasn't hungry, drank my hazelnut decaf coffee, went about my day running errands and got my...
Forum: General Diet Plans and Questions 07-11-2013, 08:49 AM
Replies: 512
Views: 36,930
Posted By skelley331
spryng: Yes I will weigh once a week too, can't...

spryng:
Yes I will weigh once a week too, can't help that. I'm 5'7 so my wait should be 33 1/2, right now it's 32 1/2 so I guess that's good. I was down .4lbs this morning from yesterday!!! It's...
Forum: General Diet Plans and Questions 07-10-2013, 10:22 PM
Replies: 512
Views: 36,930
Posted By skelley331
Spryng: I read Have your cake and skinny jeans...

Spryng: I read Have your cake and skinny jeans too, it is better than IE, I appreciate your response back. Starting tomorrow, no more calorie counting, I'll weigh in tomorrow morning and then i'm...
Forum: General Diet Plans and Questions 07-10-2013, 09:20 AM
Replies: 512
Views: 36,930
Posted By skelley331
How long did it take to be able to get on track...

How long did it take to be able to get on track with IE? I feel so confused on how to get started. I'm still tracking calories, weighing everyday, still think about foods to eat????? Can someone...
Showing results 1 to 25 of 49
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