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Forum: Ideal Protein Diet 07-25-2012, 05:11 PM
Replies: 8
Views: 1,046
Posted By jules26965
I take 1 Anti-Oxy and 2 enzymes at lunch and...

I take 1 Anti-Oxy and 2 enzymes at lunch and dinner.

2 Novi-lax at bedtime as needed.

My coach just handwrote it on my sheet for me (she also marked the caps of the bottles with when and how...
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