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Posts Made By:
ChileheadKen
Forum:
Ideal Protein Diet
03-26-2013, 12:26 AM
Replies:
222
The Real Cost of Cheating on Ideal Protein
Views:
214,449
Posted By
ChileheadKen
Hi! I hope everyone has been doing well!! I've...
Hi! I hope everyone has been doing well!! I've been in Maintenance since mid November and doing great! Not truly following the maintenance plan (had a hard time separating fats and carbs!) but just a...
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