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Forum: Ideal Protein Diet 06-01-2013, 12:47 PM
Replies: 76
Views: 4,914
Posted By IdealProteinNewbie
I know you lose by reducing calories but can't...

I know you lose by reducing calories but can't help to wonder if "skipping dinner" to save calories so you can drink beer is healthy in the long run?

Common sense would point me in the direction...
Forum: Ideal Protein Diet 06-01-2013, 10:15 AM
Replies: 76
Views: 4,914
Posted By IdealProteinNewbie
Not to be harsh, but after only 3 days you had...

Not to be harsh, but after only 3 days you had beer?

This is a complete lifestyle change, or should be if you want to keep the weight off forever.

Think about if you're really ready to commit...
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