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Forum: Ideal Protein Diet 06-16-2012, 12:56 AM
Replies: 500
Views: 44,453
Posted By thefatrunner
Thanks Vet! I appreciate y'alls support. It helps...

Thanks Vet! I appreciate y'alls support. It helps to have guys that are on the program to chat with.
Forum: Ideal Protein Diet 06-15-2012, 11:37 AM
Replies: 500
Views: 44,453
Posted By thefatrunner
Congrats Hyrysk!! I am looking forward to sub 250...

Congrats Hyrysk!! I am looking forward to sub 250 as well, been since High school for me as well.

Back from my #3 WI. Down another 5.5#'s and 4".

Just realized I've lost 29 pounds in 23 days!!...
Forum: Ideal Protein Diet 06-14-2012, 05:53 PM
Replies: 500
Views: 44,453
Posted By thefatrunner
Awesome Vet! Almost to that 100#s gone forever....

Awesome Vet! Almost to that 100#s gone forever. Amazing!!

I have my weigh in tomorrow morning. Hopefully a few more #'s gone for me too.
Forum: Ideal Protein Diet 06-09-2012, 12:18 PM
Replies: 500
Views: 44,453
Posted By thefatrunner
Just a thought for more protein. Try a few egg...

Just a thought for more protein. Try a few egg whites. You get the protein without many carbs or cals.
Forum: Ideal Protein Diet 06-08-2012, 11:11 AM
Replies: 500
Views: 44,453
Posted By thefatrunner
WI #2 done... another 6.6#'s and 2.5". So...

WI #2 done... another 6.6#'s and 2.5".

So 12" and 22.6#'s gone forever!!:D

http://www.3fatchicks.net/img/bar097/penguin/lb/312/200/289.4/.png (http://www.3fatchicks.com/)
Forum: Ideal Protein Diet 06-08-2012, 09:45 AM
Replies: 500
Views: 44,453
Posted By thefatrunner
I bet I fall on my face after one when I get done...

I bet I fall on my face after one when I get done with IP!

You caught me, I'm a dreaded salesman. I am in the Mailing Equipment industry and manage all the western region Sales. I am in Kalispell...
Forum: Ideal Protein Diet 06-08-2012, 01:02 AM
Replies: 500
Views: 44,453
Posted By thefatrunner
LOL, I've heard the same about Canadian beer! Our...

LOL, I've heard the same about Canadian beer! Our house is in Billings, I travel the western half of MT and WY during the week.
Forum: Ideal Protein Diet 06-08-2012, 12:45 AM
Replies: 500
Views: 44,453
Posted By thefatrunner
You're only 7-8 hours from me, lol. Surprisingly...

You're only 7-8 hours from me, lol. Surprisingly enough a beer hasn't sounded good since about day 4 on IP. Have weigh in early in the AM, hopefully the scale goes down a few more ticks.
Forum: Ideal Protein Diet 06-07-2012, 04:32 PM
Replies: 500
Views: 44,453
Posted By thefatrunner
Awesome!!! Way to go! I've found I can just...

Awesome!!! Way to go!
I've found I can just barely get into and button my size 36's. But better than the 42/44 I wore 2 years ago.

________________

...
Forum: Ideal Protein Diet 06-06-2012, 05:23 PM
Replies: 500
Views: 44,453
Posted By thefatrunner
I used a 4th packet once during my first week...

I used a 4th packet once during my first week when I was getting dizzy and light headed. After that I haven't needed it... So I think maybe let your body decide if its needed. My coach told me use a...
Forum: Ideal Protein Diet 06-06-2012, 04:36 PM
Replies: 500
Views: 44,453
Posted By thefatrunner
Welcome! I'm fairly new myself (have my 2nd weigh...

Welcome! I'm fairly new myself (have my 2nd weigh in on Friday) It's Looking like I will be a bit over 20#'s lost in 2 weeks!! It's an amazing program so far. :D
Forum: Ideal Protein Diet 06-06-2012, 11:42 AM
Replies: 500
Views: 44,453
Posted By thefatrunner
Cross post from daily chat - NSV for me...

Cross post from daily chat -

NSV for me this morning. Got on a pair (Barely) of 36 jeans I haven't fit into for over a year and a half!! Congrats to all of those with victories this week!
...
Forum: Ideal Protein Diet 06-04-2012, 06:11 PM
Replies: 500
Views: 44,453
Posted By thefatrunner
That's awesome! Way to go!

That's awesome! Way to go!
Forum: Ideal Protein Diet 05-31-2012, 02:52 PM
Replies: 500
Views: 44,453
Posted By thefatrunner
Thanks! Glad to be back under 300. ...

Thanks! Glad to be back under 300.

http://www.3fatchicks.net/img/bar097/penguin/lb/312/200/297.4/.png (http://www.3fatchicks.com/)
Forum: Ideal Protein Diet 05-31-2012, 11:51 AM
Replies: 500
Views: 44,453
Posted By thefatrunner
First weigh in done... 14.6# 9.5" lost ! :D

First weigh in done... 14.6# 9.5" lost ! :D
Forum: Ideal Protein Diet 05-31-2012, 01:19 AM
Replies: 500
Views: 44,453
Posted By thefatrunner
Thanks everyone! I have my first weigh in at the...

Thanks everyone! I have my first weigh in at the clinic tomorrow. Hopefully the scale goes down. :)
Forum: Ideal Protein Diet 05-27-2012, 10:11 PM
Replies: 500
Views: 44,453
Posted By thefatrunner
newbie

Just saying hi! New to IP and this site, started this last Wednesday. I have my first weigh in on Thursday. No other guys are doing the program at my clinic,so I'm their first. Anyone notice any...
Showing results 1 to 17 of 17

 
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