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Forum: Carb Counters 03-26-2014, 12:30 AM
Replies: 14
Views: 8,466
Posted By AwShucks
MsChris Good idea! I hate to say it, but I...

MsChris Good idea! I hate to say it, but I haven't measured in ages. I do know that my clothes, especially shirt sleeves are fitting so much better (one of the reasons I began strength training...
Forum: Carb Counters 03-25-2014, 08:55 PM
Replies: 14
Views: 8,466
Posted By AwShucks
Thanks for all the replies, y'all. I'll research...

Thanks for all the replies, y'all. I'll research the references you site and see what I find. I read today about "eating more to lose weight" -- something like IIFYM (If it fits your macros). I...
Forum: Carb Counters 03-25-2014, 09:27 AM
Replies: 14
Views: 8,466
Posted By AwShucks
Low Carb & Exercise

I've done low carb previously and had really good results. My weight loss was almost clockwork -- a couple of pounds a week and NO hunger! That's the greatest part. I recently buckled down and...
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