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Forum: Does it Work? 04-16-2012, 12:39 PM
Replies: 5
Views: 1,620
Posted By xoSMASHxo
I'm working with my Doctor on my weight loss and...

I'm working with my Doctor on my weight loss and he suggested totally cutting carbs. So a typical day for me is:
Wake up at 5am and do 45min to an hour of cardio
I eat breakfast at about 6am which...
Forum: Does it Work? 04-16-2012, 09:41 AM
Replies: 5
Views: 1,620
Posted By xoSMASHxo
Has anyone supplemented their diet/ workout, and seen actual benefit?

Ive been on a low carb, lo cal, high protein diet for almost a year, at firth the pounds were just falling off. But lately im noticing that the scale isnt as willing to budge. I havent changed...
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