Forum: Ideal Protein Diet
04-15-2012, 10:10 AM
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Replies: 170
Views: 9,639
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Forum: Ideal Protein Diet
04-15-2012, 09:15 AM
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Replies: 170
Views: 9,639
You can do it! :carrot: I think it is a matter...
You can do it! :carrot: I think it is a matter of finding what works well with your lifestyle. I found last week that I couldn't do my 15 minute walks and a 30 minute walk at lunch...it was just...
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Forum: Ideal Protein Diet
04-14-2012, 02:22 PM
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Replies: 170
Views: 9,639
15 Minute Madness Day
Hi all,
I am still in early Phase 1 and find by the end of the day if I have done too much I am not only exhausted but also nauseous. So today being a day off, I am using my egg timer and...
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