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Forum: Ideal Protein Diet 11-17-2012, 04:33 PM
Replies: 508
Views: 74,679
Posted By evepet
I've used a ProtiDiet butterscotch pudding packet...

I've used a ProtiDiet butterscotch pudding packet to make one of the cookie recipes. It was the one where you use 1 packet of oatmeal & 1 pudding packet. I used a Dr. B's oatmeal packet. They...
Forum: Ideal Protein Diet 11-16-2012, 11:51 PM
Replies: 508
Views: 74,679
Posted By evepet
Pat, I used a ProtiDiet chocolate pudding packet....

Pat, I used a ProtiDiet chocolate pudding packet. Worked just fine. I didn't use quite a cup of water - more like 3/4 cup. Apart from one big order early on from Doctors Best Weight Loss, I've...
Forum: Ideal Protein Diet 11-16-2012, 10:54 PM
Replies: 508
Views: 74,679
Posted By evepet
After reading about it here earlier tonight, I...

After reading about it here earlier tonight, I ended up making chocolate bark for my evening snack. I've always liked a chocolate & coffee combination, and found it very tasty. Plus I loved the fact...
Forum: Ideal Protein Diet 11-16-2012, 10:13 AM
Replies: 508
Views: 74,679
Posted By evepet
ITA re protidiet chicken noodle soup. I've had...

ITA re protidiet chicken noodle soup. I've had it twice this week for lunch. When I eat the creamed soups (tomato basil, green pea, or cream of chicken) I blend the veggies in with it. I love it,...
Forum: Ideal Protein Diet 11-11-2012, 11:49 AM
Replies: 508
Views: 74,679
Posted By evepet
I can second Monica's recommendation about the Dr...

I can second Monica's recommendation about the Dr B. RTDs. And don't worry about going in - I've stopped by my local branch a few times and have never been questionned. They just sell me the...
Forum: Ideal Protein Diet 11-10-2012, 09:00 PM
Replies: 508
Views: 74,679
Posted By evepet
Earlier on I checked the nutritional values on...

Earlier on I checked the nutritional values on the various soy milk and almond milk products, and personally prefer to use the unsweetened almond milk. I use Blue Diamond brand, and it's...
Forum: Ideal Protein Diet 11-06-2012, 03:39 PM
Replies: 508
Views: 74,679
Posted By evepet
I'm not familiar with Wishbone Salad Spritzer...

I'm not familiar with Wishbone Salad Spritzer Dressing. Is it 0 carb/0 fats/0 sugar? That's what the WF dressings are, and why they're allowed.

As to Crystal Light, I think I remember that...
Forum: Ideal Protein Diet 11-05-2012, 01:23 PM
Replies: 508
Views: 74,679
Posted By evepet
Hgamroth, your metamorphisis is amazing! You...

Hgamroth, your metamorphisis is amazing! You look fantastic! :) I'm having somewhat the same issues as you... only 15 lbs to remain between me and my goal weight, but I'm finding it much more...
Forum: Ideal Protein Diet 11-05-2012, 01:20 PM
Replies: 508
Views: 74,679
Posted By evepet
I wasn't aware of the BNRG Power Crunch Bar, and...

I wasn't aware of the BNRG Power Crunch Bar, and googled to find more info and where I might be able to purchase it in Canada They sound good - I'm tempted. I love the fact that there are no sugar...
Forum: Ideal Protein Diet 10-30-2012, 11:51 AM
Replies: 508
Views: 74,679
Posted By evepet
ThisGirl, you may find my blog useful. I know...

ThisGirl, you may find my blog useful. I know Cortney used it. The link is below. I designed it to help those (like myself) who decided to go the alternative product route.
To find the nutritional...
Forum: Ideal Protein Diet 07-31-2012, 01:59 PM
Replies: 508
Views: 74,679
Posted By evepet
You know, I just googled 'The Simply Bar' to...

You know, I just googled 'The Simply Bar' to review the nutritional labels again... and it's quite strange but the 'The Simply Bar - Peanut Butter Chocolate' bar that I have has't got the same...
Forum: Ideal Protein Diet 07-30-2012, 11:45 PM
Replies: 508
Views: 74,679
Posted By evepet
From reading your past posts, you seem to be...

From reading your past posts, you seem to be sensitive to a lot of things. Thank goodness I'm not.
I really love The Simply Bars. But - they are not all created equal when it comes to considering...
Forum: Ideal Protein Diet 07-18-2012, 10:29 PM
Replies: 508
Views: 74,679
Posted By evepet
I'm Canadian and using alternative products. ...

I'm Canadian and using alternative products. I've been buying some products at http://www.thelowcarbgrocery.com/catalog/product_info.php?cPath=132_138&products_id=1217 They have quite a product...
Forum: Ideal Protein Diet 07-13-2012, 10:38 AM
Replies: 508
Views: 74,679
Posted By evepet
Are you wanting to do IP on their Alternative...

Are you wanting to do IP on their Alternative Plan? It's generally recommended for those with diabetes. On Phase 1 of IP's regular protocol you aren't allowed the toast at breakfast (no bread or...
Forum: Ideal Protein Diet 07-10-2012, 11:50 PM
Replies: 508
Views: 74,679
Posted By evepet
I love The Simply Bar's lemon coconut flavor. In...

I love The Simply Bar's lemon coconut flavor. In fact, I was at my local Bulk Barn this afternoon and picked up a couple of them. Enjoyed one with my tea when I got home. And the clerk checked to...
Forum: Ideal Protein Diet 07-10-2012, 11:46 PM
Replies: 508
Views: 74,679
Posted By evepet
I don't think it's really going to 'hurt' you,...

I don't think it's really going to 'hurt' you, but just watch and see if you get cravings after you eat it. Some dieters report that they do. Also aspartame isn't very healthy for you, so when it's...
Forum: Ideal Protein Diet 07-02-2012, 10:43 PM
Replies: 508
Views: 74,679
Posted By evepet
I take note of which sugar alcohol is being used...

I take note of which sugar alcohol is being used and consider it accordingly in so far as subtracting from carbs. They have varying degrees of affect on blood sugar. For example, malitol syrup ranks...
Forum: Ideal Protein Diet 06-27-2012, 11:18 AM
Replies: 508
Views: 74,679
Posted By evepet
I guess we can give him an 'A' for trying. ...

I guess we can give him an 'A' for trying. Actually, if someone was starting out brand new and hadn't already taken the time to search out all these alternative products, buying his 'new package'...
Forum: Ideal Protein Diet 06-27-2012, 11:14 AM
Replies: 508
Views: 74,679
Posted By evepet
You'd have to compare the nutritional label...

You'd have to compare the nutritional label values of each item to the comparable IP item, and see whether it would be classed as restricted or unrestricted. There was a spreadsheet around a few...
Forum: Ideal Protein Diet 06-27-2012, 10:12 AM
Replies: 508
Views: 74,679
Posted By evepet
I just looked at his website. His 'plan' is...

I just looked at his website. His 'plan' is basically what a lot of us on alternatives are already doing. Many of us use these same alternative products already, we just have been buying them...
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