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Forum: Ideal Protein Diet 05-16-2012, 02:33 PM
Replies: 5
Views: 595
Posted By LizRR
Phase 1: Week 10, Day 6 Breakfast@8am: ...

Phase 1: Week 10, Day 6

Breakfast@8am:
Chocolate Muscle Milk Light (spinach smoothie)<--EAS Carb Control is better!
Spinach
2 cups Half-Caf Coffee & 2 cups Ice
1 Splenda

Lunch@12pm:
IP...
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