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Posts Made By:
KStrong
Forum:
Chicks up for a Challenge
12-31-2021, 07:00 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
:newyear: That's a wrap on my 2021 weigh...
:newyear:
That's a wrap on my 2021 weigh ins. I ended in the 160's which is where I was most of the year. Although my net loss was only 9 pounds, it was still a loss. I can't complain too much. I...
Forum:
Chicks up for a Challenge
12-29-2021, 05:46 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
Good morning! I'm happy to report that I am back...
Good morning! I'm happy to report that I am back below where I started the month. And in December, I'm calling that a win (I'm ignoring the fact that I still had water weight from Thanksgiving on Dec...
Forum:
Chicks up for a Challenge
12-27-2021, 09:26 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
L&L's Mom - Thanks about the cheerleading. I seem...
L&L's Mom - Thanks about the cheerleading. I seem to be a better cheer-erer when I'm behaving. :p I agree with your Aunt. I semi-behaved, but I could have been better. It could have also been much...
Forum:
Chicks up for a Challenge
12-27-2021, 09:17 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
Carol - I did start a new thread for 2022. :) I...
Carol - I did start a new thread for 2022. :) I have the same problem with consecutive days on plan. I think the trick is just to have more on plan than off.
My "new" posting has gone back to the...
Forum:
Chicks up for a Challenge
12-24-2021, 11:47 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
Happy Holidays and Merry Merry! :xcheer: ...
Happy Holidays and Merry Merry! :xcheer:
Flower - Congrats on losing 2 pounds in December! :high: That is fantastic and so hard to do during the holidays. I'm with you on the exercise. I've kept...
Forum:
Chicks up for a Challenge
12-21-2021, 01:11 PM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
Thanks L&L's Mom. You have apparently found your...
Thanks L&L's Mom. You have apparently found your sweet spot and have such a wonderful attitude about it all!
I, on the other hand didn't stay low carb with the bread subs. I'm smart enough to...
Forum:
Chicks up for a Challenge
12-17-2021, 11:17 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
L&L's Mom - :congrat: on hitting your 70 lb...
L&L's Mom - :congrat: on hitting your 70 lb poundage lost! I saw that on your other thread. ;)
I've been playing around with my calories by staying low carb but trying to eat right under my burn...
Forum:
Chicks up for a Challenge
12-11-2021, 09:57 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
Flower and L&L's Mom - Thanks and great job to...
Flower and L&L's Mom - Thanks and great job to you both! :high:
Flower, I can only imagine how you feel being at your ideal weight. :bravo:
L&L's Mom - I bow to you staying in Onederland especially...
Forum:
Chicks up for a Challenge
11-29-2021, 08:46 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
L&L - I did stay in 150 Land through the holiday....
L&L - I did stay in 150 Land through the holiday. I woke up Friday morning to 159.1. :D I'm only weighing on Fridays this month as I'm getting my calories back up and having some holiday bevs.
I'm...
Forum:
Chicks up for a Challenge
11-24-2021, 08:36 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
I found a work around...I used the quote then...
I found a work around...I used the quote then deleted the sender's message.
L&L - Hope you are well! :wave:
Thanks Flower! I keep forgetting that y'all celebrate in Oct. We have similar eating...
Forum:
Chicks up for a Challenge
11-24-2021, 08:30 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
testing 1 2 3 Thanks Bill, it seems to now...
testing 1 2 3
Thanks Bill, it seems to now be working. I tried multiple times before posting in the announcements so maybe you have a special touch. :)
I spoke too soon. I can quote and edit,...
Forum:
Chicks up for a Challenge
11-23-2021, 08:16 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
I hit a new scale low this morning. :cloud9: It...
I hit a new scale low this morning. :cloud9:
It just dawned on me (and I checked my notes to verify) that the low I had in September was after an extended fast. That may be another reason it took me...
Forum:
Chicks up for a Challenge
11-22-2021, 08:39 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
L&L - Thanks! That is great that you and your...
L&L - Thanks! That is great that you and your daughter are on the same eating plans. It makes it so much easier. Back when I ate carbs, my home made mashed potatoes were the best part of the meal to...
Forum:
Chicks up for a Challenge
11-19-2021, 08:54 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
Thanks L&L and Flower! Good to see you...
Thanks L&L and Flower!
Good to see you Flower and we are on the same page as far as exercise and the lack thereof the last couple of months. I've put in the extra effort this week.
L&L good for...
Forum:
Chicks up for a Challenge
11-15-2021, 08:04 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
ugh...post refreshed and disappeared again....
ugh...post refreshed and disappeared again. :bomb:
L&L's Mom :hug: :hug: :hug: I hope things are better for you now!
I'm still meandering along. I've been on plan and raised my calories to a...
Forum:
Chicks up for a Challenge
11-09-2021, 08:58 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
Just lost another post. UGH Carol - I'm only...
Just lost another post. UGH
Carol - I'm only 5'6" so technically I was still obese until I got under 184. I just felt like I was no longer in that "class" once I got into Onederland because I had...
Forum:
Chicks up for a Challenge
11-06-2021, 09:54 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
Thanks L&L! :hug:I felt the same way as I crossed...
Thanks L&L! :hug:I felt the same way as I crossed the 199.9 threshold. It had been so many MANY years at the obese level. All I dreamed of was just being overweight. I think we all have to make that...
Forum:
Chicks up for a Challenge
11-03-2021, 12:16 PM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
L&L - You are doing fabulous! I think you already...
L&L - You are doing fabulous! I think you already hit another goal early. :bravo:
I hear you on the drinking. I gave it up over the summer and usually only drink on special occasions or no more than...
Forum:
Chicks up for a Challenge
11-02-2021, 08:05 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
L&L's Mom :hug: I'm amazed at how many...
L&L's Mom :hug: I'm amazed at how many commonalities we have. I suffer from anxiety also but I normally do the opposite of you and eat or drink for comfort. Same with stress. I don't take any meds...
Forum:
Chicks up for a Challenge
10-31-2021, 08:20 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
:haphal: Great job L&Ls Mom! :high:. Thanks...
:haphal:
Great job L&Ls Mom! :high:. Thanks for posting the carb info. I knew that it carried extra grams of water but I thought it was even more. In my case it's more like 100x. :rolleyes:
...
Forum:
Chicks up for a Challenge
10-29-2021, 11:25 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
L&L's Mom - I've never been a big sweet eater...
L&L's Mom - I've never been a big sweet eater either, but when it gets around the holidays I always get cravings.
Have a great weekend everyone!
:haphal:
Forum:
Chicks up for a Challenge
10-26-2021, 09:37 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
L&L' Mom - I think there is a new timing issue on...
L&L' Mom - I think there is a new timing issue on posts possibly. I notice if I start composing in the reply window and stall on finishing it, the page refreshes and the post disappears even if it...
Forum:
Chicks up for a Challenge
10-22-2021, 10:41 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
I'm not sure if it is the site or my computer,...
I'm not sure if it is the site or my computer, but I've already lost two long posts. Weird. I'm going to try the copy/paste method to see if I can post something that doesn't disappear.
L&L's Mom...
Forum:
Chicks up for a Challenge
10-19-2021, 09:13 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
L&L's Mom - :congrat: :yay: I'm so happy for you...
L&L's Mom - :congrat: :yay: I'm so happy for you hitting that milestone and also getting a nice whoosh, too! That is wonderful. You've worked hard and it has paid off! Seeing this made me less sad...
Forum:
Chicks up for a Challenge
10-14-2021, 08:00 AM
Replies:
218
Let's Get to Goal Weight 2021
Views:
11,879
Posted By
KStrong
L&L's Mom, I bet you'll get a water whoosh any...
L&L's Mom, I bet you'll get a water whoosh any second. I have always remarked on how different I felt at 199.8 compared to 200.2. This is bizarre thinking that 4/10ths of a pound makes so much...
Showing results 1 to 25 of 103
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