3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Forum: Ideal Protein Diet

04-17-2012, 10:51 AM

Replies: 6

Ideal protein meat selection ok?

Views: 9,722

Posted By Sewmam

You're right... after being on IP for so long,...

You're right... after being on IP for so long, it's good to go back to the basics and read what they told us again. I kept that list on my refrigerator and it's still there. I never had anything...

Forum: Ideal Protein Diet

04-17-2012, 06:36 AM

Replies: 6

Ideal protein meat selection ok?

Views: 9,722

Posted By Sewmam

I think any meat is okay, but watch the fat...

I think any meat is okay, but watch the fat content in the meat itself and the preparation. I'm thinking beef ribs have less fat than pork spareribs, but still, I wouldn't have it too often.

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