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Forum: Ideal Protein Diet 04-15-2012, 09:13 AM
Replies: 41
Views: 3,219
Posted By Sewmam
I was on Phase 1 for about 14-15 months and lost...

I was on Phase 1 for about 14-15 months and lost 147 pds. Only stopped when I thought I was at a healthy BMI, deducting the pds that the excess skin was taking up. I think I've read that IP is only...
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