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Forum: 30-Somethings 01-17-2012, 10:26 PM
Replies: 55
Views: 3,696
Posted By DocAuD
There's some great journal entries in here. ...

There's some great journal entries in here. Everyone keep it up! I fell off the saddle for four days+ and i feel usually would beat myself up over it but coming here helps me put things in...
Forum: 30-Somethings 01-06-2012, 10:24 PM
Replies: 55
Views: 3,696
Posted By DocAuD
editing posts for this thread

Is everyone else planning to edit their original post each day or post a new post every day. I didn't want to crowd the forum so I decided to edit my original post each day but wasnt' sure I was...
Forum: 30-Somethings 01-04-2012, 10:20 PM
Replies: 55
Views: 3,696
Posted By DocAuD
Smile It's a first for me

January Goals:
Log MyFitnessPal Calories everyday.
Get at least 7 hrs sleep/night.
Lose 1-2 lbs a week.
Exercise everyday... even if it's just push ups.
Have at least one exercise outing this...
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