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Forum: General Diet Plans and Questions 01-07-2018, 09:29 AM
Replies: 12
Views: 2,205
Posted By Chanticleer
tinypixie: Then absolutely listen to your doctors...

tinypixie: Then absolutely listen to your doctors about the low fat animal products - your health is important. Again, as far as weight loss, full fat or low fat generally doesn't by itself make much...
Forum: General Diet Plans and Questions 01-06-2018, 02:12 PM
Replies: 12
Views: 2,205
Posted By Chanticleer
1. Right now I love a piece of fruit and a...

1. Right now I love a piece of fruit and a spoonful of peanut butter. Keeps me full for hours.

2. Do whichever one makes you feel more full and less cravings. But if your doctor told you to do low...
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