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Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-24-2012, 10:06 PM
Replies: 5
Views: 6,354
Posted By Wimpster
Meal Replacement

Hi SpeedofSound,

For most of my weight loss, I just used portion control, elimination of junk food and sodas and regular exercise; coupled with mucho mental gymnastics!

However, there have...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-10-2012, 10:18 AM
Replies: 5
Views: 6,354
Posted By Wimpster
Ooops...I get it...you don't like meal...

Ooops...I get it...you don't like meal replacement shakes.
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-07-2012, 08:20 AM
Replies: 5
Views: 6,354
Posted By Wimpster
Crazy Simple, Cheap and Very Effective

If you're attracted to the basic concepts of simple, cheap, effective and healthy, I would recommend the basic smoothie/meal replacement protocol.

You don't have to think, go to meetings, or empty...
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