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Forum: Ideal Protein Diet 03-18-2014, 02:42 PM
Replies: 2
Views: 576
Posted By lisa32989
Beans are carb and protein. Ask in the...

Beans are carb and protein.
Ask in the maintainer thread about how they handle it.
Personally, I'd count as carb (and any added fat like cheese is a fat). But the maintainers are the experts.
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