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Forum: Ideal Protein Diet 07-25-2013, 11:09 AM
Replies: 68
Views: 3,438
Posted By lisa32989
I use chocolate pudding packet, cold coffee...

I use chocolate pudding packet, cold coffee instead of water, spinach, and coffee ice cubes.

I made some green ones for St Patty's day with vanilla, spinach, ice, and a bit of mint (I'm not a fan...
Forum: Ideal Protein Diet 07-25-2013, 11:04 AM
Replies: 68
Views: 3,438
Posted By lisa32989
People have developed all kinds of sensitivities...

People have developed all kinds of sensitivities while on this diet: gluten, soy, Sucralose (Splenda) have become the biggest culprits. Some folks have eliminated all and gradually added back to find...
Forum: Ideal Protein Diet 07-25-2013, 09:42 AM
Replies: 68
Views: 3,438
Posted By lisa32989
Try cutting the spinach and see if it helps or if...

Try cutting the spinach and see if it helps or if it is the RTD

Some people have to carefully time the vitamins, too
Forum: Ideal Protein Diet 07-25-2013, 09:24 AM
Replies: 68
Views: 3,438
Posted By lisa32989
Have you always had the shakes with spinach or is...

Have you always had the shakes with spinach or is adding spinach new?
Forum: Ideal Protein Diet 07-25-2013, 07:53 AM
Replies: 68
Views: 3,438
Posted By lisa32989
Make sure you're adding your salt. It could be...

Make sure you're adding your salt. It could be low blood pressure. Check with your doctor ASAP
Forum: Ideal Protein Diet 07-25-2013, 07:40 AM
Replies: 68
Views: 3,438
Posted By lisa32989
IP Daily Chat Thursday 7/25/2013

:welcome2:
Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!

Some forum lingo:
NSV = Non-scale victory
TOM = time of the month
WI =...
Showing results 1 to 6 of 6

 
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