3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Forum: Ideal Protein Diet

08-05-2013, 04:15 PM

Replies: 37

Making packet clones (your own homemade alternatives)

Views: 19,138

Posted By lisa32989

I think you use so little that it doesn't matter....

I think you use so little that it doesn't matter.
Looks like kaplods used the ones from Aldi...definitely not low carb. And the IP label just says "potato flakes"

Forum: Ideal Protein Diet

08-05-2013, 03:57 PM

Replies: 37

Making packet clones (your own homemade alternatives)

Views: 19,138

Posted By lisa32989

yup. Listed as nectar, medical, unflavored

yup. Listed as nectar, medical, unflavored

Forum: Ideal Protein Diet

08-05-2013, 03:54 PM

Replies: 37

Making packet clones (your own homemade alternatives)

Views: 19,138

Posted By lisa32989

Netrition, Vitamin shoppe Amazon Just...

Netrition,
Vitamin shoppe
Amazon

Just google syntrax Nectar

Forum: Ideal Protein Diet

06-27-2013, 03:08 PM

Replies: 37

Making packet clones (your own homemade alternatives)

Views: 19,138

Posted By lisa32989

Potato Puree is a go-to for me. A "homemade"...

Potato Puree is a go-to for me.
A "homemade" version would be SOOOO helpful!

Forum: Ideal Protein Diet

06-27-2013, 06:34 AM

Replies: 37

Making packet clones (your own homemade alternatives)

Views: 19,138

Posted By lisa32989

Here is a pic of the ingredient list from the...

Here is a pic of the ingredient list from the box. You'll have to rotate it

Message me when you figure out THAT recipe!
That and with milk chocolate pudding or dark chocolate pudding sans soy...

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