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Forum: Ideal Protein Diet 03-12-2012, 09:16 AM
Replies: 222
Views: 214,451
Posted By 2Poles1Girl
For me, it runs the gamut: reaching a certain...

For me, it runs the gamut: reaching a certain number on the scale (233, 218, 184, 167), getting back into a favorite pair of jeans or feeling a collar bone! It has also been challenges to myself...
Forum: Ideal Protein Diet 03-12-2012, 01:29 AM
Replies: 222
Views: 214,451
Posted By 2Poles1Girl
If I can suggest?? Set a new mini goal. They...

If I can suggest?? Set a new mini goal. They help in getting over that hump. I try to do have one for the week, the month and a few months out. There's something about having lunch with a...
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