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Forum: Chicks up for a Challenge 08-30-2012, 08:49 PM
Replies: 207
Views: 7,210
Posted By Steph7409
Nice going, tyla. I did the opposite today and...

Nice going, tyla. I did the opposite today and went carb-crazy - too much free food at work. I'll get some quick negative reinforcement when I weigh myself tomorrow. And I'm mad at myself for...
Forum: Chicks up for a Challenge 08-29-2012, 08:42 PM
Replies: 207
Views: 7,210
Posted By Steph7409
Sunnyside, congrats on losing all those inches! ...

Sunnyside, congrats on losing all those inches! And that's some impressive walking you're doing. I enjoy walking and have really picked up my pace since losing weight.

JazzyPeggy, "I could do...
Forum: Chicks up for a Challenge 08-28-2012, 08:05 PM
Replies: 207
Views: 7,210
Posted By Steph7409
GettinFit, I know what you mean about being able...

GettinFit, I know what you mean about being able to have a tasty treat without it spiraling out of control - it's a great feeling! I bought a container of Breyer's ice cream (a half gallon maybe?)...
Forum: Chicks up for a Challenge 08-27-2012, 08:10 PM
Replies: 207
Views: 7,210
Posted By Steph7409
I couldn't give up my nutty granola! But good...

I couldn't give up my nutty granola! But good luck, you two.

I'm continuing to do pretty well. I dropped 2 pounds in this past week (RESULTS NOT TYPICAL) and seeing that number go down is always...
Forum: Chicks up for a Challenge 08-25-2012, 02:57 PM
Replies: 207
Views: 7,210
Posted By Steph7409
GettinFit, the only time I'm afraid of deer is...

GettinFit, the only time I'm afraid of deer is when I'm driving and they jump in front of my car. I've never hit one, thank god, but I've come close.

I had a good week this week - stayed pretty...
Forum: Chicks up for a Challenge 08-23-2012, 08:38 PM
Replies: 207
Views: 7,210
Posted By Steph7409
I ate okay today. Granola for breakfast, chicken...

I ate okay today. Granola for breakfast, chicken caesar salad for lunch, another salad for dinner (I found this great pear gorgonzola viniagrette - very sweet, which I like). I think I've had about...
Forum: Chicks up for a Challenge 08-22-2012, 08:38 PM
Replies: 207
Views: 7,210
Posted By Steph7409
Thanks for all the support, gals! I've had a...

Thanks for all the support, gals! I've had a pretty good week, staying under 1600 calories a day (which is a fair amount.) I'm trying to spend my calories more wisely, too.

GettinFit, peanuts...
Forum: Chicks up for a Challenge 08-21-2012, 04:38 PM
Replies: 207
Views: 7,210
Posted By Steph7409
Hey everybody, I haven't been checking in...

Hey everybody,

I haven't been checking in because I haven't been on plan much at all lately. I've been maintaining my weight, so I haven't been overeating, but I haven't been eating well. I've...
Forum: Chicks up for a Challenge 08-15-2012, 08:36 PM
Replies: 207
Views: 7,210
Posted By Steph7409
I had a craptastic day today - work sucked, I had...

I had a craptastic day today - work sucked, I had a bit of an emotional blow, I really felt like I was going to have a melt down. And we had pizza for our monthly lunch meeting - my favorite food of...
Forum: Chicks up for a Challenge 08-14-2012, 09:05 PM
Replies: 207
Views: 7,210
Posted By Steph7409
Wow, everybody is doing really well. Quite a...

Wow, everybody is doing really well. Quite a motivated group here!

I've been doing pretty well, staying within my calorie budget and exercising every day. I'm still eating too much during the...
Forum: Chicks up for a Challenge 08-12-2012, 05:26 PM
Replies: 207
Views: 7,210
Posted By Steph7409
It looks like everyone is having good success. ...

It looks like everyone is having good success. Kudos!

I've been off my normal routine of 3 meals and a couple of snacks for a few days, instead eating one big meal (lunch) and not much else. I...
Forum: Chicks up for a Challenge 08-09-2012, 10:11 PM
Replies: 207
Views: 7,210
Posted By Steph7409
Looks like everyone is doing really well this...

Looks like everyone is doing really well this month. Good for you!

penguin, nice fridge!

tyla, I love those Asian chicken salads. Romaine, chicken, and any kind of fruit = tasty.

littlebb,...
Forum: Chicks up for a Challenge 08-07-2012, 09:02 PM
Replies: 207
Views: 7,210
Posted By Steph7409
littlebumblebee, 7 days without sugar is really...

littlebumblebee, 7 days without sugar is really impressive. Kudos to you.

penguin, I hope you enjoy getting your new fridge. I got a new one a few years ago and it was amazing how much colder it...
Forum: Chicks up for a Challenge 08-06-2012, 08:54 PM
Replies: 207
Views: 7,210
Posted By Steph7409
I had a pretty good day. Walked 90 minutes -...

I had a pretty good day. Walked 90 minutes - perfect weather here today!

I got the Beck book today and am going to start reading it, right now!
Forum: Chicks up for a Challenge 08-05-2012, 09:34 PM
Replies: 207
Views: 7,210
Posted By Steph7409
I made it through the BBQ, lunch with a friend,...

I made it through the BBQ, lunch with a friend, and a luau - phew! I certainly went over my target calories but not by a tremendous amount. I got back on plan today and have a quiet week coming up....
Forum: Chicks up for a Challenge 08-03-2012, 02:17 PM
Replies: 207
Views: 7,210
Posted By Steph7409
I did okay at the picnic yesterday, but still ate...

I did okay at the picnic yesterday, but still ate too much. I hate going to bed feeling full, so I did 40 minutes on my recumbent bike when I got home. I know it didn't offset the extra calories...
Forum: Chicks up for a Challenge 08-01-2012, 09:12 PM
Replies: 207
Views: 7,210
Posted By Steph7409
I had a pretty good day today and stayed in my...

I had a pretty good day today and stayed in my calorie range. I walked for 90 minutes after work and really enjoyed it.

Tomorrow is going to be tough. My firm is having a BBQ and there will be...
Forum: Chicks up for a Challenge 07-31-2012, 08:39 PM
Replies: 207
Views: 7,210
Posted By Steph7409
I've been on plan for one day in a row, so I'm...

I've been on plan for one day in a row, so I'm ready for August!

My goals for the month:

1. No compulsive overeating.
2. 2400 exercise minutes.
3. Try to be patient - about the results on...
Showing results 1 to 18 of 18

 
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