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Forum: Fitness Videos 05-17-2015, 02:29 PM
Replies: 131
Views: 6,507
Posted By Liliann
40 minutes walk this afternoon!! :) :wave:

40 minutes walk this afternoon!! :) :wave:
Forum: Fitness Videos 05-17-2015, 09:54 AM
Replies: 131
Views: 6,507
Posted By Liliann
I did some walking around the house,indoor while...

I did some walking around the house,indoor while doing 1 load of laundry and clean dishes..I did not time it..and not sure what movements I can do since it will be humid here in NJ...I might do...
Forum: Fitness Videos 05-16-2015, 06:07 PM
Replies: 131
Views: 6,507
Posted By Liliann
:welcome: Nicholas...Great job on the 1 mile...

:welcome: Nicholas...Great job on the 1 mile walk!! Keep it up!!

Cathy...Get well soon..:hug:

Carol...You are doing awesome and each time I read your post, it reminds to tougher to do walk and...
Forum: Fitness Videos 05-15-2015, 03:52 PM
Replies: 131
Views: 6,507
Posted By Liliann
Sharon and Carol...You ladies are doing...

Sharon and Carol...You ladies are doing fantastic!! Well done!! :)

Thursday...30 min walk of doing mini food shopping!!

Friday...walked 1 hour on getting my refills meds!!

Enjoy your weekend...
Forum: Fitness Videos 05-12-2015, 04:25 PM
Replies: 131
Views: 6,507
Posted By Liliann
This morning... 1 hour doing 2 loads of laundry ,...

This morning... 1 hour doing 2 loads of laundry , including climbing steps!!
30 min cleaning dishes!!

This afternoon... 40 min walk of doing mini shopping.

My home duties is not over yet...I...
Forum: Fitness Videos 05-11-2015, 04:06 PM
Replies: 131
Views: 6,507
Posted By Liliann
Carol and Sharon... :cheer: You are doing...

Carol and Sharon... :cheer: You are doing awesome!!

Its humid and in the 80s..will skip my workout for today..Hoping on doing tomorrow.

Enjoy your evening all..
Forum: Fitness Videos 05-10-2015, 01:31 PM
Replies: 131
Views: 6,507
Posted By Liliann
40 min walk!!! Happy mother,s day all!!! ...

40 min walk!!!

Happy mother,s day all!!!

Check in later..

Carol..you are doing great!! :cheer:

Liliann
Forum: Fitness Videos 05-09-2015, 06:05 PM
Replies: 131
Views: 6,507
Posted By Liliann
110 min walking doing food shopping to different...

110 min walking doing food shopping to different stores!!! :)

I am done for the night!!

Liliann:)
Forum: Fitness Videos 05-09-2015, 10:50 AM
Replies: 131
Views: 6,507
Posted By Liliann
20 min..marching, side steps, walk n kick!!! :...

20 min..marching, side steps, walk n kick!!! : cheer:

Will do more later..

Enjoy your day!! :)

Liliann
Forum: Fitness Videos 05-09-2015, 08:19 AM
Replies: 131
Views: 6,507
Posted By Liliann
25 min...marching, side steps, walk n kick!! :) ...

25 min...marching, side steps, walk n kick!! :)

Liliann
Forum: Fitness Videos 05-08-2015, 07:59 PM
Replies: 131
Views: 6,507
Posted By Liliann
Well done, Carol!!

Well done, Carol!!
Forum: Fitness Videos 05-08-2015, 01:16 PM
Replies: 131
Views: 6,507
Posted By Liliann
No movements for today..did not sleep well and...

No movements for today..did not sleep well and Hoping this weekend will be better..

Have a nice weekend all..

Liliann
Forum: Fitness Videos 05-07-2015, 06:53 PM
Replies: 131
Views: 6,507
Posted By Liliann
Tuesday...Walked 80 mins of doing errands.. ...

Tuesday...Walked 80 mins of doing errands..

Wed,,and Today did nothing, just resting..bad sciatica and was doing light housecleaning for bulk pick up and reguar trash...and an appointment..even...
Forum: Fitness Videos 05-07-2015, 06:08 PM
Replies: 131
Views: 6,507
Posted By Liliann
Hiya all.. checking in...busy week and next week...

Hiya all.. checking in...busy week and next week will be another one.. I been walking outdoors...missed Wed/Thurs.

Everyone is doing great!!

Later ladies..:)
Forum: Fitness Videos 05-04-2015, 08:12 PM
Replies: 131
Views: 6,507
Posted By Liliann
This is new workout for me and starting to get...

This is new workout for me and starting to get hooked...Mini jog....Yep! Me.. I did 5 min, mini jog after dinner after one song ended and was sweating!! Feeling good and Tuesday will do more!!...
Forum: Fitness Videos 05-04-2015, 04:42 PM
Replies: 131
Views: 6,507
Posted By Liliann
Carol..Great job!!

Carol..Great job!!
Forum: Fitness Videos 05-04-2015, 04:40 PM
Replies: 131
Views: 6,507
Posted By Liliann
Sunday..Rest Monday... 1 hour of walking of...

Sunday..Rest

Monday... 1 hour of walking of doing errands!! 80s weather and enjoyed every minute of it.

Sharon...You are doing such great with your running!! Amazing efforts.

Enjoy your...
Forum: Fitness Videos 05-02-2015, 12:48 PM
Replies: 131
Views: 6,507
Posted By Liliann
Walked 50 min before noon..did grocery shopping!!...

Walked 50 min before noon..did grocery shopping!!

Not sure if I do more..My goal is to do walking in the mornings, than the evenings..aiming at 1 hour..I will take the rest of the weekend off and...
Forum: Fitness Videos 05-01-2015, 05:36 PM
Replies: 131
Views: 6,507
Posted By Liliann
15 min side steps,walk and kick w arms movement,...

15 min side steps,walk and kick w arms movement, marching!!
Forum: Fitness Videos 05-01-2015, 12:45 PM
Replies: 131
Views: 6,507
Posted By Liliann
Carol..In NJ..One day this week was in the 70s.. ...

Carol..In NJ..One day this week was in the 70s..

Sharon and Carol... Bravo!! Both of you are doing awesome!! :cheer:
Forum: Fitness Videos 05-01-2015, 10:57 AM
Replies: 131
Views: 6,507
Posted By Liliann
You are welcome, Carol...

You are welcome, Carol...
Forum: Fitness Videos 05-01-2015, 08:21 AM
Replies: 131
Views: 6,507
Posted By Liliann
10 min side steps while cleaning dishes!! ...

10 min side steps while cleaning dishes!!

Happy Friday all :wave:

Liliann :)
Forum: Fitness Videos 05-01-2015, 07:04 AM
Replies: 131
Views: 6,507
Posted By Liliann
May Leslie Sasone WATP Plus More

Share WATP at home exercises..

Liliann :)
Showing results 1 to 23 of 23

 
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