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3CatsMeow
Forum:
UK Fat Chicks
07-10-2013, 04:12 AM
Replies:
9
Advice?
Views:
1,002
Posted By
3CatsMeow
Pilates is mainly floor work, done on a yoga mat,...
Pilates is mainly floor work, done on a yoga mat, and it helps with flexibility, toning and strength. Look it up on youtube if you're curious, there should be some exercises you can do with a bad...
Forum:
UK Fat Chicks
07-09-2013, 03:45 AM
Replies:
9
Advice?
Views:
1,002
Posted By
3CatsMeow
10 minute solution pilates perfect body is...
10 minute solution pilates perfect body is reaaaallly good for toning the stomach and core area - it hurt so much the first time I did it, pilates is suprisingly hard!
Its £4 off amazon at the mo,...
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