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Forum: Ideal Protein Diet 09-14-2012, 11:27 PM
Replies: 12
Views: 3,857
Posted By DanafromAustin
For me personally I've always just counted net...

For me personally I've always just counted net carbs subtracting fiber and all sugar alcohols. I did Atkins off and on for years, and that's the way they always did it.
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