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Forum: Sonoma Diet and the Mediterranean Diet 07-24-2014, 01:16 PM
Replies: 5
Views: 8,153
Posted By Cherry Tomato
I was away for a few days but tried to stay on...

I was away for a few days but tried to stay on plan. My weight is just exactly the same as it was before I left, so at least I did not gain weight.

Today I had an English muffin with Laughing...
Forum: Sonoma Diet and the Mediterranean Diet 07-18-2014, 10:56 AM
Replies: 5
Views: 8,153
Posted By Cherry Tomato
I am so happy not to be talking just to myself...

I am so happy not to be talking just to myself any more!!!! :dizzy:

My weight was exactly the same again this morning ... 172. We wound up grilling whatever vegetables were grill-able last night...
Forum: Sonoma Diet and the Mediterranean Diet 07-17-2014, 10:02 AM
Replies: 5
Views: 8,153
Posted By Cherry Tomato
Fourth Day on Sonoma

My weight was just exactly the same as it was yesterday - 172. For breakfast yesterday, I had leftover boiled potatoes, browned in a pan with some Pam spray, and two vegetarian sausage patties. My...
Forum: Sonoma Diet and the Mediterranean Diet 07-16-2014, 10:02 AM
Replies: 5
Views: 8,153
Posted By Cherry Tomato
third day on Sonoma

I realize I may be talking to myself here, so I will just treat this as a journal in case nobody else reads it! I was McDougalling, but not losing weight, so I decided I had to switch course. ...
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