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Forum: Ideal Protein Diet 05-20-2014, 08:41 PM
Replies: 502
Views: 32,777
Posted By eightiesbabe84
Okay, I think I got it figured out. Sort of an...

Okay, I think I got it figured out. Sort of an Atkins meets Medifast diet. Thanks guys sorry for the dumb questions. I see now that I could look in a lot of other places to find the answers. :)
Forum: Ideal Protein Diet 05-20-2014, 08:26 PM
Replies: 502
Views: 32,777
Posted By eightiesbabe84
Is this a diet book? Is it something I can take a...

Is this a diet book? Is it something I can take a look at online? I have lost weight in the past with a modified Atkins-style diet so anything with a protein basis sounds good to me. Any info...
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