Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Search Forums
>
Search Results
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Today's Posts
Search
Search Forums
Show Threads
Show Posts
Tag Search
Advanced Search
Go to Page...
Page 1 of 2
1
2
>
Showing results 1 to 25 of 31
Search took
0.00
seconds.
Search:
Posts Made By:
philana
Forum:
Featherweights
04-25-2012, 06:23 AM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
Girls! I only now finally noticed we are still...
Girls! I only now finally noticed we are still chatting ina March thread! Haha. Oh well, amlost May, time to switch then!
Don't know why - but scale is at 134.9 today. Like, really? Maybe I am a...
Forum:
Featherweights
04-24-2012, 04:04 AM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
Lisa: I've been eating more calories than ever...
Lisa: I've been eating more calories than ever lately. About 4 weeks ago I decided to up my daily calorie-goal from 1200 to 1400. Mind you, at 1200 I was over by 150 or so quite often. Now that I am...
Forum:
Featherweights
04-21-2012, 02:10 PM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
Turbo: Do you have a new goalweight in mind or...
Turbo: Do you have a new goalweight in mind or just checking at every lbs if it's enough? Oh, and we are so close to the 'same' again, I am 135.8!
Alexis: don't feel bad! Feeling motivated is...
Forum:
Featherweights
04-19-2012, 12:29 PM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
Lisa: you are right! Back to pre-scale change...
Lisa: you are right! Back to pre-scale change weight again. On my other scale I weigh 129lbs now. That's so close to goal! Haha. But glad I am following the other scale. Wonder if they ever will...
Forum:
Featherweights
04-17-2012, 11:33 AM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
Turbo: it really doesn't hurt to run barefoot....
Turbo: it really doesn't hurt to run barefoot. Try it once and see! (Don't leave the pavement, and scan the street as you run. Your feet wil really adjust to the feeling of "pointy" things quickly....
Forum:
Featherweights
04-13-2012, 04:13 PM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
Turbo: how is the pilates? It looks so...
Turbo: how is the pilates? It looks so complicated to me. But I have very very poor motorskills. How was your weigh in?
Lisa: welcome back on the bandwagon! ;) Sucks to have a bad knee like that....
Forum:
Featherweights
04-12-2012, 02:52 PM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
Turbo: The barefoot was awesome but I suffered...
Turbo: The barefoot was awesome but I suffered horrible calf DOMS the days after. I ran with shoes today and it was totally different because I already feel more in control of my stride because of...
Forum:
Featherweights
04-10-2012, 12:20 PM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
xiaobaicai - today is a new day! I hope you feel...
xiaobaicai - today is a new day! I hope you feel better. You will lose the added weight quickly enough anyhow, don't beat yourself up over it!
krampus: that's good to hear! It sounds like you had...
Forum:
Featherweights
04-07-2012, 03:35 PM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
Ooh girls, I ate so much salty stuff and was only...
Ooh girls, I ate so much salty stuff and was only slightly below my maintenance calories. I dread the scale tomorrow. Maybe I will just avoid the scale for a day.
Edit: I worried over nothing....
Forum:
Featherweights
04-07-2012, 03:47 AM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
krampus: sounds like you'll compensate with the...
krampus: sounds like you'll compensate with the activity. I am just wondering, hope you don't mind me asking - from what I read you eat a lot of junk here and there. I am just wondering - is it...
Forum:
Featherweights
04-06-2012, 04:22 AM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
I so badly want a bike too! I mean I have my...
I so badly want a bike too! I mean I have my normal bike, but I want to be a real cyclist. Go miles and miles a day. There's so many cyclist in my area because it's so great for it. I have to wait...
Forum:
Featherweights
04-05-2012, 03:22 AM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
Turbo: OMG, I just did that with 3k and I about...
Turbo: OMG, I just did that with 3k and I about died. Haha. That is so amazing. You can do anything!!
jayohwhy, congrats! I upped my calories to 1400 because I exercise so much and worried about...
Forum:
Featherweights
04-03-2012, 12:31 PM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
krampus: omg, that sounds horrible. haha. But...
krampus: omg, that sounds horrible. haha. But serves ya right! ;) No stuffin' your face when you don't even know where/when it came from ;).
Turbo: why don't you just throw the cake away?...
Forum:
Featherweights
04-02-2012, 02:06 PM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
LOL Turbo: are we at the same weight and at the...
LOL Turbo: are we at the same weight and at the same TOMcycle? That's funky. Haha. Though for me TOM arrived today. So. UHG. But I can't wait to see what happens when it leaves. Hope to go below the...
Forum:
Featherweights
04-02-2012, 04:46 AM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
krampus: awesome job on the 5miler! Amy: I...
krampus: awesome job on the 5miler!
Amy: I see moms doing that, running with the stroller or the kids on a mini bike or in skates following after. That just impresses me so much! It's saying "mom...
Forum:
Featherweights
03-30-2012, 04:21 PM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
:carrot::carrot::carrot::carrot: :hug: ...
:carrot::carrot::carrot::carrot:
:hug:
Congrats! I knew you'd make it! Enjoy the feeling :D you deserve it.
---
I ate pretty darn good today and I exercised about 1000 calories 'away'. I am...
Forum:
Featherweights
03-29-2012, 12:07 PM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
Turbo: Haha, I feel like I barely do a thing, but...
Turbo: Haha, I feel like I barely do a thing, but that's because I plan to do more than I do. But I just looked at how many I've exercised in the past 2 weeks and I've done 17 hours/workouts in 14...
Forum:
Featherweights
03-28-2012, 10:52 AM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
Turbo: You are right, but I knew that most of it...
Turbo: You are right, but I knew that most of it was waterweight! lol. And the weigth before the scale mess was 134/135... so really not much real weight gone yet. So I've done well on getting rid of...
Forum:
Featherweights
03-27-2012, 02:11 PM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
kwinkle: welcome! hope you are off to a good...
kwinkle: welcome! hope you are off to a good start :D
krampus: yay! I saw you creep up and I knew you were almost below 130s like last week, glad you are there again!
--
I have had a very good...
Forum:
Featherweights
03-26-2012, 10:43 AM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
Just a quick hello to say I am so STUPID...
Just a quick hello to say I am so STUPID sometimes. LOL.
Yesterday I had the house to myself and I decided to have a lazy TV day and allow myself to snack what I wanted. In the end I think I ate...
Forum:
Featherweights
03-25-2012, 04:13 AM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
Lisa: I am sorry to hear that your fist and...
Lisa: I am sorry to hear that your fist and second choice of education looks to not be going your way. That must suck super badly. We dont really have that in The Netherlands, all University's are...
Forum:
Featherweights
03-23-2012, 11:16 AM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
140!!!! Ohmygosh. It's going so dang slow again....
140!!!! Ohmygosh. It's going so dang slow again. lol.
Turbo: I know what you mean about the sun inviting you to run. Today is my restday, but I want to work out and it's awesome here. This is...
Forum:
Featherweights
03-21-2012, 11:50 AM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
Went running for 50minutes and then inline...
Went running for 50minutes and then inline skating for 60 minutes. Should have burned about 900 calories. So YAY! Compensated the too many calories I ate yesterday and still will have a deficit...
Forum:
Featherweights
03-20-2012, 07:40 PM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
ah! today was weird, I did fine calorie wise, too...
ah! today was weird, I did fine calorie wise, too fine.. so after lunchtime I decided I could eat another 300 calories on stuff I wanted to eta at the time because with my dinnerplans I'd not get to...
Forum:
Featherweights
03-20-2012, 02:58 AM
Replies:
179
March Feather's Chat
Views:
9,227
Posted By
philana
Amy: I hear ya on the core stuff! I just created...
Amy: I hear ya on the core stuff! I just created a core routine that I ought to do 3 days a week. And omg. I can't hold a plan beyond 30seconds. And when I do abs my body shakes vehemently. My goal...
Showing results 1 to 25 of 31
Page 1 of 2
1
2
>
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Announcements
Announcements and Forum Help!
Success Stories
Goal!
Goal Photo Album
Mini-Goals
Mini-Goal Photo Album
Support Forum
Introductions
UK Fat Chicks
Weight Loss Support
Support Groups
100 lb. Club
300+ Club
20-Somethings
20-Somethings BL Corner
30-Somethings
40-Somethings
Age 50+
Alternachicks
Paganchicks
Featherweights
Chicks up for a Challenge
Faith Based Support Groups
Men's Corner
Dieting with Obstacles
Diabetes Support
Pregnant - Nursing
PCOS/Insulin Resistance Support
PCOS Articles
Depression and Weight Issues
Weight Loss Surgery
Chicks in Control
Overeaters Anonymous
General chatter
Lighten Up!
Pudgy Pets
Share A Link To Your Diet Blog
Games
Looking Good, Feeling Great
Diet Central
General Diet Plans and Questions
LA Weight Loss
Main Dish Recipes for LA Weight Loss
Side Dishes, Salads, and Soup Recipes for LA Weight Loss
Dessert Recipes for LA Weight Loss
Snacks, Appetizers, and Beverage Recipes for LA Weight Loss
Calorie Counters
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
Medifast
Ideal Protein Diet
Metabolic Research Center
Beck Diet Solution
Carb Counters
Atkins
Other Reduced Carb Diets
Low Carb Frequently Asked Questions
Low Carb Recipes
Soups and Sauces
Entrees
Desserts
Miscellaneous
Side Dishes
Sonoma Diet and the Mediterranean Diet
Mediterranean Diet Recipes
Sonoma Diet Recipes
South Beach Diet
South Beach Recipes
Cooking Hints & Miscellaneous Info
Breakfast Ideas - Phase 1
Breakfast Ideas - Phase 2
Entrees - Phase 1
Entrees - Phase 2
Freezer/Make Ahead Meals Phase 1
Freezer/Make Ahead Meals Phase 2
Side Dishes - Phase 1
Side Dishes - Phase 2
Salads - Phase 1
Salads - Phase 2
Desserts - Phase 1
Desserts - Phase 2
Snacks - Phase 1
Snacks - Phase 2
Miscellaneous - Phase 1
Miscellaneous - Phase 2
Soups and Stews Phase 1
Phase 3 Extras
Soups and Stews Phase 2
Crockpot/ Slow Cooker - Phase I
Crockpot/ Slow Cooker - Phase 2
SBD Frequently Asked Questions
Weight Watchers
WW Recipes
Appetizers and Beverages
Breakfast and Brunch
Bread and Grains
Crockpot Recipes
Entrees-Beef or Pork
Entrees-Poultry or Seafood
Pizza and Pasta
Soups, Stews and Chowders
Side Dishes and Sauces
Vegetarian
Miscellaneous Recipes
Desserts
Holiday Recipes
Simply Filling/Core
Simply Filling and Core Recipes
Momentum / Flex
WW At Home
WW Food and Point Issues
WW Clubs and Groups
Weight Loss News and Current Events
Does it Work?
Maintainers
The Maintenance Library
Rethinking Thin - a book discussion
Living Maintenance
Maintainer Introductions
Body Image and Issues after Weight Loss
Fitness
Exercise!
Exercise Equipment
Weight and Resistance Training
Fitness Videos
Food
Food Talk And Fabulous Finds
Cooking Tips and Questions
Recipes
Appetizers and Beverages
Breads and Grains
Entrees
Salads and Sides
Soups and Stews
Desserts
Shoestring Meals
Nutrition and Labeling
Whole Foods Lifestyle
Vegetarian Chicks
Vegetarian and Vegan FAQ
Vegetarian, Vegan & Raw/Living food recipes
Veggie Challenged
Close X
All times are GMT -4. The time now is
11:35 PM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.