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Forum: Ideal Protein Diet 12-09-2011, 09:40 PM
Replies: 15
Views: 1,154
Posted By jennydoodle
One more quick note on what I said above... ...

One more quick note on what I said above...

You can see in my signature that week 4, 8, 12, 15 & 21 were all lower or no losses, but they are surrounded by bigger losses.
Forum: Ideal Protein Diet 12-09-2011, 09:36 PM
Replies: 15
Views: 1,154
Posted By jennydoodle
BTW- Week 2 is notorious for a lower loss. Once...

BTW- Week 2 is notorious for a lower loss. Once you have been on the plan for a while, you will notice a weight loss "cycle". For most of us, we found that roughly every 4-6 weeks, there is a...
Forum: Ideal Protein Diet 12-09-2011, 09:32 PM
Replies: 15
Views: 1,154
Posted By jennydoodle
I ate a restricted item just about every day. I...

I ate a restricted item just about every day. I think at one time or another, we all try to experiment a little bit to see if we can do anything to speed up our losses. But I found that life was...
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