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Forum: Age 50+ 07-29-2013, 09:06 AM
Replies: 25
Views: 71,033
Posted By Wannabehealthy
I think the 8 hour eating window is very close to...

I think the 8 hour eating window is very close to normal eating. When I was growing up we ate 3 meals a day, finishing with dinner around 5 or 6PM. We didn't skip breakfast at all, but eating in...
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