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Forum: Exercise! 06-03-2011, 01:02 PM
Replies: 87
Views: 4,053
Posted By NTexas
June 1 - Step Areobics at home for 30 minutes,...

June 1 - Step Areobics at home for 30 minutes, walk for 30 minutes x 2- total 1 hour 30 minutes
2 - Eliptical at gym for 45 minutes, walk treadmill for 15 - total 2 hour
3 - jog & sprint drills,...
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