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Forum: Ideal Protein Diet 09-23-2012, 03:23 PM
Replies: 24
Views: 1,397
Posted By wuv2bloved
There are some of us that are Pure 100% IP...

There are some of us that are Pure 100% IP products but we also know that some can't afford it. I am not against anyone following the protocol using alternatives, its all about getting healthy, that...
Forum: Ideal Protein Diet 09-23-2012, 01:04 PM
Replies: 24
Views: 1,397
Posted By wuv2bloved
Don't be discouraged....there could be a reason...

Don't be discouraged....there could be a reason for your body retaining water. Remember it takes eating 3500calories to GAIN 1 lb....just stay focused, don't worry about that scale!!!
Forum: Ideal Protein Diet 09-23-2012, 12:21 PM
Replies: 24
Views: 1,397
Posted By wuv2bloved
Well if I had a hubby I guess he would be...

Well if I had a hubby I guess he would be lucky...lol...Looks like you have a very supportive one which is GREAT. I am sure you show him appreciation in little things that you do for him. Take care...
Forum: Ideal Protein Diet 09-23-2012, 10:21 AM
Replies: 24
Views: 1,397
Posted By wuv2bloved
It depends on what you ate and how much of it you...

It depends on what you ate and how much of it you ate. Normally it would take 3-5 days and it is possible to still lose weight not in Keotsis. Your best bet is to stick to the protocol 100%
Forum: Ideal Protein Diet 09-21-2012, 12:22 PM
Replies: 24
Views: 1,397
Posted By wuv2bloved
it takes 3500cals to gain ONE lb...it is more...

it takes 3500cals to gain ONE lb...it is more than likely just water retention. next week it will come off....
Forum: Ideal Protein Diet 09-21-2012, 11:29 AM
Replies: 24
Views: 1,397
Posted By wuv2bloved
You are welcome.....,I have been totally 100%...

You are welcome.....,I have been totally 100% SINCE day one and have had gains for whatever reason, just stick to the sheet it works...gotta take the good weeks with the bad ones....it all works out...
Forum: Ideal Protein Diet 09-21-2012, 11:15 AM
Replies: 24
Views: 1,397
Posted By wuv2bloved
You are welcome!!....Sure!.....lol

You are welcome!!....Sure!.....lol
Forum: Ideal Protein Diet 09-21-2012, 11:04 AM
Replies: 24
Views: 1,397
Posted By wuv2bloved
how much did he gain? I know when I have tomatoes...

how much did he gain? I know when I have tomatoes I do the same. I used banana peppers occassionally. Week 6 some people have issues with his body is adjusting to the weightloss so far. I am sure he...
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