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Forum: Ideal Protein Diet 02-27-2012, 06:00 PM
Replies: 60
Views: 35,994
Posted By wuv2bloved
I have never seen it in writing anywhere but I...

I have never seen it in writing anywhere but I believe its more like 40-50 per day NOT 25....Just the cookie is 25carbs(i think) as long as you are eating what is on the sheet it doesn't matter what...
Forum: Ideal Protein Diet 01-31-2012, 10:39 PM
Replies: 60
Views: 35,994
Posted By wuv2bloved
I would start cutting back on your carbs and...

I would start cutting back on your carbs and sugars now so that your body will already be detoxing by the time you start the program and your transition will be not as "rough" as if you weren't.
Forum: Ideal Protein Diet 01-31-2012, 11:06 AM
Replies: 60
Views: 35,994
Posted By wuv2bloved
Make sure to look at FinnSteven's page, he has...

Make sure to look at FinnSteven's page, he has created a PDF file that is downloadable for a recipe book :) let me know if you can't find it and I will send it to you :)
Forum: Ideal Protein Diet 01-31-2012, 10:07 AM
Replies: 60
Views: 35,994
Posted By wuv2bloved
Thank you, Yes, if you are using 2 packets you...

Thank you, Yes, if you are using 2 packets you must split it into 2 meals, half and half. Your question totally made sense :)
Forum: Ideal Protein Diet 01-30-2012, 06:45 PM
Replies: 60
Views: 35,994
Posted By wuv2bloved
I am attaching a nutritional fact sheet so that...

I am attaching a nutritional fact sheet so that you can see the restricted and non restricted packets...hope this helps
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