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Forum: Ideal Protein Diet 05-15-2011, 05:51 PM
Replies: 120
Views: 258,106
Posted By AprilH3
I've lost an average of 4lbs per week. The first...

I've lost an average of 4lbs per week. The first week I lost 6.5, I've had three weeks where I lost a little over 2lbs but otherwise it's been generally 4.6lbs per week. I anticipate it will slow...
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