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Forum: Introductions 08-23-2011, 09:18 AM
Replies: 2
Views: 431
Posted By NEMom
Here is my two cents on how to start. For one...

Here is my two cents on how to start. For one week, write down everything that goes into your mouth. There are all types of free apps on the net to log your food and come up with your calorie...
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