Forum: Carb Counters
04-04-2012, 04:53 PM
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Replies: 4
Views: 1,307
Yep i eat greek yogurt...it has 8 carbs per...
Yep i eat greek yogurt...it has 8 carbs per serving. I don't really count carbs, but just avoid things that are purely carbs (except for fruit, until now).
I know it's the calories, not the...
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Forum: Carb Counters
04-04-2012, 12:21 PM
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Replies: 4
Views: 1,307
Going to cut down on fruit
I know for a fact that fruit does not cause me to crave sugar the way other carbs do. So i've been eating quite a bit of it...probably on average, 1 apple and 1 orange a day (occasionally more).
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