Forum: Age 50+
02-27-2011, 01:09 PM
|
Replies: 13
Views: 1,968
not losing weight HELP
So I started 4 weeks ago with 5 times a week 1 hr workouts (with the correct heart rate!!! and apprx cal burn of 350 per session) and a 1400 to 1500 calorie a day diet aside from the weekend when I...
|