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Forum: Ideal Protein Diet 04-03-2011, 08:32 PM
Replies: 159
Views: 12,023
Posted By 2RIDEROLLERCOAST
I love your list. Keep up the good work ...

I love your list.
Keep up the good work



Way to go Mrs D, you are an inspiration. I think now you are going to look great in those jeans. I am just a tiny bit jealous.... I have some jeans...
Forum: Ideal Protein Diet 04-03-2011, 12:18 AM
Replies: 159
Views: 12,023
Posted By 2RIDEROLLERCOAST
Welcome There are men, stay tuned... 2...

Welcome

There are men, stay tuned... 2 whole eggs as your protein, so instead of meat or seafood and not with the meat. So if you like for example a spinach salad and you like it with hard...
Forum: Ideal Protein Diet 04-02-2011, 10:50 PM
Replies: 159
Views: 12,023
Posted By 2RIDEROLLERCOAST
I have looked at walmart and sobey and can't find...

I have looked at walmart and sobey and can't find it either. Sorry couldn't help will keep looking and will post when I do.:(


Hi, I will add my recipe to the recipe 2 link.

I didn't like...
Forum: Ideal Protein Diet 04-01-2011, 11:20 AM
Replies: 159
Views: 12,023
Posted By 2RIDEROLLERCOAST
Good Friday everyone, it is great to hear all the...

Good Friday everyone, it is great to hear all the NSV's and SVs

Last night was wi #7 and I lost 2.5 lbs, for a grand total of 29.5, I was hoping to top 30 lbs but there is always next week and so...
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